Integrated Care Team and AAC Team Up for Healthy Living Workshop
In a collaborative effort to promote wellness among jobseekers, the Integrated Chronic Disease Care Team joined forces with the AAC to deliver a dynamic Healthy Living Workshop. Held at the local community centre, the event aimed to equip participants with essential knowledge and practical skills for healthier lifestyles.
Insights on Diabetes and Nutrition
The workshop kicked off with a brief information session on diabetes, highlighting prevention strategies and the importance of nutrition. Participants learnt how diet and exercise can significantly impact their health.
Key Takeaways on Diabetes and Nutrition
Following the informative session, jobseekers rolled up their sleeves to create delicious burrito bowls, incorporating fresh ingredients and healthy choices. The hands-on cooking experience not only encouraged teamwork but also provided practical cooking skills.
Stepping Towards a Healthier Future
To finish off the day, participants enjoyed a short walk around the oval, promoting physical activity as a crucial component of a healthy lifestyle.
The event was enthusiastically received, and organizers plan to host more workshops in the future to continue supporting jobseekers in their health journeys.